The Court

A regulation team handball court is 20m x 40m. There are four lines marked on the court, the 6m/goal area line, the 7m penalty line, the 9m free throw line, and a center line midway between the two baselines. The goal is 3m wide by 2m high.

The Ball

The circumference of the Handball is different for men (58-60cm) and women (54-60cm). The general rule is that the player should be able to hold the ball with one hand.